Individual Therapy

Emotionally Focused Individual Therapy

Individual sessions use an attachment-based, emotion-focused approach to help you understand and change recurring patterns in how you feel and relate. Weekly sessions are typically recommended, particularly early in treatment.

Telehealth

Virtual Sessions

50-minute secure video sessions are available to clients located anywhere in Florida at the time of the session, and a 90-minute extended session is also available for clients who would like more time.

Consultation

Initial Consultation Call

A free 15-minute call to talk through what is bringing you to therapy and to decide together whether we are a good fit before scheduling a first session.

Fees

Private pay

I do not bill insurance directly. Working outside of insurance means sessions are not limited by what a plan will authorize, and no mental health diagnosis is attached to your insurance record. If your plan includes out-of-network benefits, I provide documentation (a superbill) you can submit for possible reimbursement. More on how this works.

Individual session (50 min)$120
Extended session (90 min)$195
Consultation callNo charge, 15 min
Sliding scaleLimited availability
Accepted paymentMajor cards, HSA/FSA