New Clients
Starting therapy can feel like a big step, and this page describes what the process looks like from your first consultation call.
If you would like to talk it through first, we can cover what is bringing you to therapy and I can answer any questions about my approach, including Emotionally Focused Individual Therapy. You can also go straight to booking a first session if you feel ready.
If we decide to move forward, you will complete a short intake form before your first session so that we can use our time together well.
We talk through your history and what you hope to change, and we begin building a shared picture of the patterns that keep you stuck and the feelings that tend to come with them.
Most clients begin weekly so that sessions can build on one another, and we adjust the frequency as things progress. EFIT unfolds in stages, which you can read about on the approach page.
All sessions are held virtually, for clients located anywhere in Florida. You can book directly, or start with a free consultation call if you would like to talk it through first.
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