Tampa, FL · Florida Telehealth
Attachment-Focused Therapy
I work with adults dealing with an anxious attachment style, anxiety, and self-doubt. Sessions are offered virtually, by secure telehealth, to clients located anywhere in Florida.
Tampa, FL · Florida Telehealth
I work with adults dealing with an anxious attachment style, anxiety, and self-doubt. Sessions are offered virtually, by secure telehealth, to clients located anywhere in Florida.
Who This Is For
If you've read about attachment styles online and recognized yourself in the anxious one, you're not alone, and you're in the right place.
Feels anxious in relationships, even good ones
Struggles to feel "good enough," regardless of what you accomplish
Wants to break patterns that no longer serve you
Wants to feel secure, not just cope
About Amber
I hold a counseling degree from Northwestern University and completed my undergraduate studies at the University of Florida. I currently practice as a Registered Mental Health Counselor Intern under licensed supervision, and continue to pursue advanced training in attachment-based and emotion-focused approaches to therapy.
Read My Full BackgroundCredentials
M.A. in Clinical Mental Health Counseling from Northwestern University
B.A., University of Florida
Registered Mental Health Counselor Intern, FL
A Quick Explainer
Attachment style describes the patterns we develop early on for staying close to the people we depend on, patterns that carry into how we handle closeness, conflict, and reassurance as adults. Anxious attachment is one of the more common patterns, and it's the one I work with most.
More on Anxious AttachmentHow I Work
Change registers in the body, not only in how you describe yourself. We slow down enough to find what a reaction is asking for.
Understanding the origin of a pattern makes it easier to work with, not to assign blame, but because it changes how we approach it.
Protective habits developed for a reason. We look at what they were protecting and build other ways to meet that same need.
What To Expect
01
A free 15-minute call to talk through what's bringing you to therapy, if you want one.
02
We go deeper into your history and start building a shared picture of where to focus.
03
Most clients start weekly to build momentum, then adjust frequency as things progress.
Getting Started
Book a first session directly, or start with a free 15-minute call if you'd like to talk it through first. All sessions are held virtually, anywhere in Florida.
Book a Consultation